ShopDreamUp AI ArtDreamUp
Deviation Actions
Suggested Deviants
Suggested Collections
Description
I had another panic attack today, but luckily I was able to call my Dad and talk with him.
I was told that my celiac and my head is only a minor factor to my panic attacks. My dad asked me alot of questions concerning yesterday's and today's panic attack.
For those of you who haven't known me for very long, I'm adopted. Being that, I have "abandonment problems". I hate being absolutely alone.
As it turned out, during both panic attacks, I was completely alone with nothing to help distract me (no chores, no work, no games or cats or anything).
When I'm alone and have no one to talk to, I get nervous to the point where I become very very confused and unable to function. My wife and girl are gone for a few days to a mother and child activity, and my dog Bubba is at a farm for breeding. I thought it was the silence that was making me nervous, but TV nor music was helping me calm down (not even kitten therapy helped ._.). My nervousness built up to the point where my chest hurt, so I went onto DeviantART to reply to comments and messages. This being late at night, almost everyone was offline and unresponsive, thus my nervousness of being alone was climaxing. As a last resort, I opened a join.me (I dunno, seeing that chatbox there whether I have viewers or not somehow seems to calm me down a little bit
). THANK GOD xandoor7 was online and joined the join.me session a few moments later (BTW, sorry if I was a babbling mess). He helped and gave me some advice to help me calm own and I was able to sorta breath again. Later on (after a bit of chatting and non-productive shenanigans from me), Dragunalb and Duncannuva joined the chat and the group of friends helped me get my feet back under me. Even after my panic was done and over with, they stayed with me until I was able to get tired enough to fall asleep without anymore problems (so sorry if you bunch are exhausted today. I kinda kept you up til like almost 5 in the morning ._.).
I cant really express how thankful I am right now, and I'd draw a better thank you pic than this, but... ._. that's all my silly little brain can do right now after being both panicked and sleep deprived (that's also probably why I'm babbling again, lol). I promise, I'll draw something better later.
BIG THANK YOU TO EVERYONE WHO TAKES THE TIME TO BEFRIEND ME! THERE'S SO MANY I CAN'T EVEN... yeah ._.
I'm definately babbling.
I was told that my celiac and my head is only a minor factor to my panic attacks. My dad asked me alot of questions concerning yesterday's and today's panic attack.
For those of you who haven't known me for very long, I'm adopted. Being that, I have "abandonment problems". I hate being absolutely alone.
As it turned out, during both panic attacks, I was completely alone with nothing to help distract me (no chores, no work, no games or cats or anything).
When I'm alone and have no one to talk to, I get nervous to the point where I become very very confused and unable to function. My wife and girl are gone for a few days to a mother and child activity, and my dog Bubba is at a farm for breeding. I thought it was the silence that was making me nervous, but TV nor music was helping me calm down (not even kitten therapy helped ._.). My nervousness built up to the point where my chest hurt, so I went onto DeviantART to reply to comments and messages. This being late at night, almost everyone was offline and unresponsive, thus my nervousness of being alone was climaxing. As a last resort, I opened a join.me (I dunno, seeing that chatbox there whether I have viewers or not somehow seems to calm me down a little bit
). THANK GOD xandoor7 was online and joined the join.me session a few moments later (BTW, sorry if I was a babbling mess). He helped and gave me some advice to help me calm own and I was able to sorta breath again. Later on (after a bit of chatting and non-productive shenanigans from me), Dragunalb and Duncannuva joined the chat and the group of friends helped me get my feet back under me. Even after my panic was done and over with, they stayed with me until I was able to get tired enough to fall asleep without anymore problems (so sorry if you bunch are exhausted today. I kinda kept you up til like almost 5 in the morning ._.).I cant really express how thankful I am right now, and I'd draw a better thank you pic than this, but... ._. that's all my silly little brain can do right now after being both panicked and sleep deprived (that's also probably why I'm babbling again, lol). I promise, I'll draw something better later.
BIG THANK YOU TO EVERYONE WHO TAKES THE TIME TO BEFRIEND ME! THERE'S SO MANY I CAN'T EVEN... yeah ._.
I'm definately babbling.
Image size
183x230px 9.51 KB
© 2014 - 2024 John117-MasterChief
Comments33
Join the community to add your comment. Already a deviant? Log In
Panic attacks are no fun at all. I've had a couple of bad ones. Good to hear that some people were online to be there to help ya.